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Pistachios – Small Nuts With Powerful Health Benefits

Botanically, pistachios are part of the Anacardiaceae family. They are not only delicious, but these nuts provide a real treasure of health benefits. Here is why you should include these nuts in your diet: Healthy Blood And Immune System Pistachios…

Best Natural Ways to Help Stop Binge Eating

Binge eating disorder (BED) is a somewhat common type of eating disorder — affecting middle-aged women more than any other group — that’s different than other well-known eating disorders like anorexia nervosa or bulimia nervosa, although it has some things in common with both.…

Top 3 Health Benefits from Consuming Homemade Kombucha Tea

The process of fermenting or culturing by letting foods sour outside of the fridge can make your food taste diversely better and also improves digestibility. We can see fermented foods in almost every traditional culture. From Asia to Europe, our…

10 Little Known Uses for Coconut Oil

The health claims and benefits of coconut oil are being widely touted as a path to greater health. While coconut oil has a lot of good things going for it, the studies linking it to weight loss, cancer prevention, and…

Top 12 Best Home Remedies for Acne

Our skin is a reflection of our overall health, which is why glowing, beautiful skin often results from proper care, hydration and eating a nutrient-dense diet. On the other hand, skin ridden with whiteheads, blackheads and other types of pimples…

4 Amazing Home Remedies for Athlete’s Foot

Athlete’s foot affects 3–15 percent of the population every year. It’s one of the most common types of fungal infections seen in humans. Up to to 25 percent of people (1 in 4) will likely develop symptoms at some point.…

Top 6 Natural Remedies for Bone and Joint Pain

If you’re one of the millions of adults who relies on taking pain-killers such as Aspirin frequently to help manage ongoing joint or bone pains, you’ve come to the right place to learn about safer alternatives to taking these drugs. Whether you…

11 Best Healthy Fats for Your Body

Are you afraid of fats? If so, you’re not alone. Fat in foods has been vilified in America for the past few decades, as low-fat and non-fat foods became the norm and we were told that cutting even healthy fats…

5 Natural Degenerative Joint Disease Treatments That Work

Unless you’re a hermit or ardent loner, you probably know somebody — or several somebodies — dealing with degenerative joint disease (DJD). Also known as osteoarthritis, an estimated 27 million Americans over the age of 25 have DJD, which is about 14 percent…

Black Pepper Essential Oil: Gets Rid of Anxiety, Cigarette Cravings and Arthritis

Black pepper is amazing in basically every food. It adds that extra little spice that every dish needs, but did you know it’s extremely healthy for you? It’s true, black pepper is amazingly healthy for your body. Whether you’re dousing…